Dryland Workout Options

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What it is

Variety of online group workouts including 3D30 -3D strength, cardio and mobility for 30 minutes

Price

$9.99/month unlimited workouts

User Comment

"It helped me a ton during lockdown. Still does because I can't handle working out in a mask"                              Jessica Smith

What it is

Variety of fitness and yoga videos from 15 to 45 minutes long on you tube from a certified yoga instructor and trainer.

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Price

FREE

User Comment

"Always found that they were a good workout and usually worked a part of my body that I was neglecting."                 

                                           Jodie Harmsen

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What it is

Strength, stretching, yoga, meditation workouts of varying times and difficulties.

Price

$13.99/month unlimited workouts

User Comment

"I like being able to pick from a variety of instructors, workouts and levels of difficulty. Plus the videos are coordinated with recommendations for what to do before and after."             Kevin Scanlan

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What it is

Live or recorded 60 minutes workouts designed specifically for swimmers

Price

$100/month for 3 workouts per week or $10 single workout recording

User Comment

"Most dryland workouts for swimmers focus on the main muscles used in swimming.  Brian's workouts focus on these but also the small muscles that support them and how they are used.  The result is a workout that has helped my swimming directly."              Chris Layton

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What it is

Intermediate to advanced level yoga sessions. Most are from 30-60 minutes in length. He also does live zoom classes on Sundays

Price

Varies on what you sign up for

Click here for FREE videos

User Comment

"I really enjoy these classes. The cues are always so clear and the whole video is so calming, even when it's challenging"

                                      Jillian Arsenault

Tim has a hot body and a cute dog."                                                    Adriene Culpepper

If you have an online dryland workout that you would like to share. Please send me an email with the link and a comment on why you like it.